Holistic Remedies to Ease Endometriosis Symptoms
Endometriosis is a painful, understudied reproductive health issue that affects nearly 10% of women worldwide, according to the World Health Organization. Symptoms manifest in different ways however, the main concern is unbearable pain and cramping. A whole food plant-based diet
DIY Aromatherapy Rice Heating Pad Socks
This is an excellent at-home remedy to be able to maintain self-care in a homeopathic manner. These DIY aromatherapy rice heating pad socks are such a great way to increase warmth by nurturing aches, pains, or cramps. The heat can
Holistic Therapies Used To Treat Anxiety, Stress & Depression
Holistic medicine is a practice of medicine that advocates not only established Western approaches to medicine which includes diagnosis and treatment including surgery or pharmacology, but also includes Eastern medicine approaches to well-being which includes acupuncture, herbal medicine, aromatherapy, yoga,